**”Tooth decay is common, but early cavities don’t always need a drill.”** With proper care, tooth enamel can naturally repair itself.

**1. Eat to Heal:** Focus on whole foods rich in calcium, vitamin D, magnesium, and phosphorus. **“Start with your diet”** and cut out sugar and processed foods—they weaken enamel.

**2. Daily Oil Pulling:** Swish 1 tablespoon of coconut oil for 10–15 minutes daily. It removes bacteria and **“reduces inflammation.”**

**3. Natural Oral Care:** Use toothpaste with **“hydroxyapatite, baking soda, and calcium carbonate”** to gently rebuild enamel. Make a DIY mouthwash with sea salt, baking soda, and essential oils for extra support.

**4. Herbal Helpers & Hydration:** Herbs like **“clove oil, neem, and licorice”** fight bacteria and support gums. Drink plenty of water to boost saliva, your natural tooth protector.

**5. DIY Toothpaste:** Mix 3 tbsp baking soda, 3 tbsp coconut oil, 15 drops essential oil, and 3 tbsp white clay. **“Store in a clean jar and use daily.”**

A healthy smile doesn’t need chemicals—**“a healthy, radiant smile starts naturally!”**