One Month Before a Heart Attack, Your Body Will Warn You of These 7 Signs

Heart attacks are a major cause of death, but warning signs can appear up to a month before. Recognizing them early could save lives.

**1. Chest Discomfort**
This is the most common symptom—pressure, fullness, squeezing, or pain that may come and go. If it lasts more than a few minutes, **“don’t ignore it—seek medical attention immediately.”**

**2. Shortness of Breath**
Feeling breathless without exertion can signal heart trouble. **“Your heart is struggling to pump blood effectively.”**

**3. Unusual Fatigue**
Extreme tiredness, even after simple tasks, may be a red flag, especially in women. This fatigue is persistent and unexplained.

**4. Dizziness or Lightheadedness**
Frequent dizziness could mean reduced blood flow to the brain. If paired with chest pain or breathlessness, seek help.

**5. Pain in Other Areas**
Heart attack pain can spread to the arms, back, neck, jaw, or teeth—**“Pain in the left arm is more common, but it can occur on either side.”**

If you notice these signs, don’t wait. Seek medical attention immediately.

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