Doctor explains what it means if you always need to poop straight after eating

A doctor has explained why some people need to use the toilet immediately after eating.

Dr. Salhab clarifies that this is due to the **gastrocolic reflex**, a normal bodily response. “When you eat and you feel like you have to use the restroom right after, this is something called the gastrocolic reflex.” VeryWell Health explains, “It isn’t a disease or medical condition but rather a normal reflex that helps your body make room for more food.”

He further breaks it down: “Your stomach stretches and then sends signals to your brain, which then sends signals to your colon.” This doesn’t mean the food you just ate is moving through instantly. Instead, your colon contracts to clear out old waste, making you feel the need to go.

For those with **irritable bowel syndrome (IBS)**, this reflex can be more intense. Cleveland Clinic states IBS can cause “constipation, diarrhea, gas, and bloating.” Dr. Salhab adds, “Some people experience severe cramping and diarrhea due to strong colon contractions.”

To ease symptoms, he advises avoiding **carbonated drinks, alcohol, citrus, dairy, and fatty foods**.

Spread the love

Related Posts

James Cameron so ‘sickened’ by Donald Trump that he’s moving to New Zealand

James Cameron Leaving U.S. Over Trump’s Return Filmmaker James Cameron is moving to New Zealand, citing his disillusionment with President Donald Trump’s return to office. Cameron’s Decision…

Spread the love

10 Ways To Support Your Lymphatic System

How to Keep Your Lymphatic System Healthy The lymphatic system helps remove toxins, transport nutrients, and support immunity. When it’s sluggish, symptoms like “swelling, weight gain, and…

Spread the love

Transgender woman winning ‘Woman of the Year’ award sparks outrage

Transgender Woman Wins ‘Woman of the Year,’ Sparks Debate Brianna Skinner, a transgender woman, was named 2025 Sydney Local Woman of the Year, igniting controversy. Critics argue…

Spread the love

Passengers Are Left Stranded On A Remote Hilltop After A Terrifying Plane Crash In Vermont

Plane Crashes Into Vermont Mountain, Passengers Rescued A small Piper PA-28 crashed near the 3,000-foot summit of Equinox Mountain, Vermont, at 3:50 a.m. Wednesday, authorities confirmed. Fire…

Spread the love

Body language expert on ‘alpha male’ Trump’s ‘arousal’ in White House smackdown of Zelensky… with help from J.D. Vance

Trump Showed ‘Aggressive Arousal’ in Oval Office Clash, Expert Says Body language expert Judi James described Donald Trump as an “alpha male in [a] state of aggressive…

Spread the love

Zelensky asks ‘where is our friendship?’ after Oval Office bust-up with Trump

Zelenskyy Refuses to Apologize After White House Clash Ukrainian President Volodymyr Zelenskyy refused to apologize after a heated Oval Office meeting with Donald Trump and JD Vance,…

Spread the love

Leave a Reply

Your email address will not be published. Required fields are marked *