Illnesses to Watch For
Pet hair can worsen “allergies,” and pets may carry “fungi, dust,” or parasites like hookworm that cause intestinal or respiratory issues. Children are particularly at risk.
Diabetes Symptoms That Worsen at Night
High blood sugar can also ruin sleep. Key symptoms include:
Frequent urination: “If your sleep is struggling with frequent bathroom breaks, it’s time to check a blood sugar level.”
Extreme thirst and tiredness
Restless Leg Syndrome and midnight leg cramps
Sleep apnea: “Leads to irregular breathing or superficial breaths during sleep.”
Night sweats from unstable blood sugar
Whether it’s your pet or your own health, night habits matter. Staying informed helps protect your rest—and your well-being.
