Continuing from Part 1, here are more natural ways to protect your teeth:
4. Use a Mineral Herbal Mouthwash
DIY rinse:
✔ ½ tsp sea salt
✔ ½ tsp baking soda
✔ 1 cup warm water
Optional: Add 2 drops of clove or peppermint oil. Swish 30 seconds, then spit.
5. Herbal Remedies & Hydration
✔ Clove oil – “Natural pain relief”
✔ Neem – Fights bacteria
✔ Licorice root – Reduces plaque
👉 Dab diluted clove oil on the tooth for relief.
✔ Drink water, chew xylitol gum, and avoid dry mouth triggers like smoking and alcohol.
Final Thought
Natural methods support minor repair, but “deep cavities or severe pain require professional care.” Prevention is your best defense—eat right, stay hydrated, and use nature’s tools for a healthy smile! 😁✨
