Sophie Laurent’s story shows that it’s never too late to change your life.

Once trapped in a cycle of emotional pain, toxic relationships, and unhealthy eating, Sophie said, *“I was a prisoner of my own body.”*

Struggling since childhood, she used food as comfort. By 21, she was in a damaging relationship that worsened her habits. Her health soon declined rapidly until, she recalled, *“My body told me to stop.”*

Determined to turn things around, Sophie joined *My 600-lb Life* and began a medical weight loss journey. With persistence, professional help, and a strict diet, she lost 238 kg over five years. She underwent stomach surgery and several skin removal procedures.

Today, Sophie is not just physically transformed—she’s emotionally stronger too. *“It’s hard to recognize myself now,”* she says.

Her story is a powerful reminder of resilience. Sophie’s transformation proves that with courage and commitment, change is always possible.