Cystitis is a bacterial infection of the urinary system, affecting about 20% of women at least once in their lifetime. It is more common in women because their urethra is shorter, allowing bacteria to travel more easily. “That’s why it’s important to maintain proper hygiene.”

This infection can be transmitted through contact with bodily fluids, making hygiene crucial. Certain habits, like urinating in the shower, could increase the risk if bacteria are present.

Maintaining cleanliness, wiping from front to back, and staying hydrated help reduce the risk. If symptoms like frequent urination, burning, or discomfort appear, seeking medical advice is recommended.